“You Can’t Bull$**t Yourself” - Humanity w/ Sean Sawyer
Join hosts Kyle and Cleo as they sit down with Sean Sawyer, a seasoned trader and therapist, to explore the deep connections between trading psychology and personal experiences. In this episode, Sean opens up about his unique trading strategies, the profound impact of personal loss on his trading behavior, and the critical role of accountability in the trading world.
Sean shares candid stories of how the deaths of friends affected his emotional state and trading decisions, revealing the coping mechanisms he employed along the way. He discusses the balance between using trading as a distraction and the necessity of taking responsibility for one's actions.
The conversation highlights the importance of mindfulness in trading, with Sean introducing a structured four-step approach to enhance self-awareness and emotional regulation. The trio also touches on the humor and cynicism that can emerge in the trading community, emphasizing the value of aligning trading practices with personal values for better decision-making and resilience. ***Use Promo Code: BOTSPP for 20% off the first 3 months!***
The episode dives into the realities of trading, stressing the dangers of false hope, the importance of choosing the right coach, and the overall impact of trading on personal growth. Sean recommends key readings for improving trading psychology and shares therapeutic approaches that can aid traders. The discussion underscores the necessity of self-care and accountability, urging traders to embrace honesty and self-improvement for lasting success.
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About Sean:
Sean Sawyer, a licensed psychotherapist since 2003, whose journey into the world of stock trading in the mid-2010s led him to become a full-time trader by 2017. Sean’s unique expertise lies at the intersection of psychology and trading, blending his in-depth understanding of human behavior with practical trading experience in shared trading commons, options, and futures.
Sean’s work in psychological trauma has been pivotal in shaping his approach to performance psychology. With a rich background in clinical settings, hospitals, universities, and private practice, he excels in helping individuals manage real and perceived threats—skills that are crucial for decision-making in high-pressure situations. His performance coaching, which began in 2010, spans corporate professionals, athletes, and performers, focusing on the mastery of threat response and resilience.
Known for his candid, evidence-based approach, Sean emphasizes the importance of confronting and transforming deep-seated patterns and beliefs. His performance coaching bridges the challenges of psychological resilience and high-stakes decision-making, offering invaluable insights for thriving in both personal and professional arenas.
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About Cleo:
Cleo has been learning to trade for the past 3 years and is an active member of the Vanta community. She came to trading through the angle of personal development, and she sees trading as an amazing way to get to know oneself as well as expand one's capacities. Cleo's professional background is in leadership development and facilitation. She has facilitated thousands to communicate in authentic and compelling ways. She loves being in the seat of curiosity. Cleo has worked with executives, corporate groups, religious groups, middle school students, groups of women, families, and couples. Her current focus is the CA criminal legal system, advocating for holistic approaches such as restorative justice and community-based violence prevention. Having played in the crypto and futures markets for the last three years, Cleo sees trading as one of the most challenging things to undertake and is particularly interested in what it takes to become a consistently profitable and well-rounded trader.